|
|
|
|
|
|
|
|
|
|
|
There are 3 kinds of clutter: Inner (between our ears); Outer (stuff and things) and Other (people.) The more stacks and piles of outer clutter we collect create distractions that keep us from our real lives and joy.
Do you find it hard to say "NO" to ads that say something is free, 2 for 1, BOGO, that offer rebates, deals, steals and stuff of all kinds that "if you don't do it NOW you'll never get a chance like this again!?"
It's hard to make clear decisions when we don't know that we don't know that we're acting from a knee jerk, fear-based, unconscious mentality. Most of us have been conditioned and programmed from birth by TV, radio, and ads of all kinds blasting at us messages that we are not good enough, thin enough, smart enough, cool enough, strong enough or whatever enough ? without their product. We respond like the proverbial Pavlov's dog eating the goody at the sound of the bell.
Well, ENOUGH!
We are not lab rats, so why lose our clarity and consciousness over insignificant "stuff and things" that clutter our lives and distract us from our center, our peace and our joy?
Dan Gilbert, University of Texas psychologist explains, "It's very well known that people are much more susceptible to persuasive appeals when they're distracted. If I'm an advertiser, I want you to be under information (over)load in as many circumstances as possible."
I learned a long time ago, while head counselor at Salvation Army Men's Rehabilitation Center, that there is always more, and I can wait. Items came into the shop from around town to be fixed by the residents then resold in the SAMRC Thrift Shop. One day I went up to see what they had. I saw a blender I liked and could buy it for pennies before it went to the shop. I asked about it. The small appliance fix-it man said, "That one's okay, but I'd wait if I were you. Another will come in that's better." How did he know this? ESP? No, experience in waiting for the next better and best thing.
When you watch TV, listen to radio, see ads of any kind, shake yourself awake and don't just react and respond to the sirens on the rocks! It's all "mental clutter" taking up valuable real estate space in your head.
Challenge yourself not to impulse buy spending money not always so wisely spent, adding more clutter to your home and mounds to our landfills!
As a Professional Organizer I help people "shovel" plenty of "just couldn't say no to it" piles out of their lives, opening up space to really enjoy what's important.
Say "no thanks" more often. Don't buy more stuff and things that you don't need, that don't have a place to live in your home, and will contribute to more "white noise distracting anxiety and stress." White noise, "inner clutter," keeps you from the joy and wonder of life's really FREE AMAZINGLY GOOD DEALS! You remember don't you?... people, nature and life!
©2005 Kim Wolinski, MSW
Kim Wolinski, also known as "Dr. DeClutter", is a Stress, Change and Organizational Skills Expert. With a Masters in Social Work and over 25 years as an international speaker and author, she is well known for her powerful common sense programs. From Fortune 500 companies, associations, organizations, groups, clubs and conferences, and hands-on Professional Organizing, Kim has focused her entire agenda around helping people create more focused, joyful and organized lives, rewarding life experiences and spiritual awareness. Kim is author of "Letting Go With All Your Might, A guide to life transitions, change, choices & effective redecisions Workbook; "BURN YOUR HOUSE DOWN, And other organizing tips and tools from "Dr. DeClutter" Video; "Keep the Holidays Simple, A guide to coping with Holiday (and everyday) Stress" Ebook and other transformational products. http://DrDeClutter.com and http://ReDecisionsInstitute.com
1. THE LOVE IT OR LOSE IT PRINCIPLE: Every item... Read More
In your quest to get 'up and running' so to... Read More
What does "time" have to do with getting organized? Everything!... Read More
I like a room you can dance in the middle... Read More
Home organization means being able to find your stuff when... Read More
Balance- what a popular topic these days! Finding a work-life... Read More
My mother is one of the most productive people I... Read More
It takes effort to get results, and not just any... Read More
? Do you feel overwhelmed by all the "stuff" in... Read More
In many of the companies I have worked in, there... Read More
3-Step Clean Sweep Program 1 -... Read More
Clutter costs you time, money, space, and peace of mind.... Read More
Last year I attended a presentation from Parenting Expert and... Read More
Take time to declutter this summer...Writing can certainly consume the... Read More
It may seem far-fetched, but by organizing your desk, your... Read More
Decide When And Where To StartDecide when and where to... Read More
"Junkyard Wars," a TV series showed two teams of experts... Read More
It may be difficult to relate saving money with organization... Read More
Has your polished mahogany (or modular plastic) desk been buried... Read More
Hasn't time flown? Already we're into the last quarter of... Read More
? Do you feel overwhelmed by all the "stuff" in... Read More
Have you ever been totally overwhelmed by a massive task... Read More
Collections are the outward manifestation of a deeply-felt principle or... Read More
1. THE LOVE IT OR LOSE IT PRINCIPLE: Every item... Read More
One of the hardest things for most individuals working from... Read More
One of the most basic ways to find papers when... Read More
Helping people clean out their closet is something I love... Read More
What do you gain if you SIMPLIFY?Dictionary* says:to reduce to... Read More
Buried under mountains of paperwork from your company? Do the... Read More
Have you ever heard that having a cluttered home can... Read More
Balance- what a popular topic these days! Finding a work-life... Read More
I recently read an article that had some interesting but... Read More
Are you plagued by clutter in your personal or professional... Read More
Laundry. You sort, you wash, you fold, you blink ?... Read More
Much of my time as a Professional Organizer is spent... Read More
Home organization means being able to find your stuff when... Read More
Getting and staying organized is critical to achieving your goals.... Read More
Clutter in any area of your home is a sign... Read More
What stops you from 'getting things done?'Have you ever started... Read More
"Do something every day that you don't want to-do; this... Read More
Get Organized - Organization Get Organized - Organization |
Zeytin | News - Magazine | Cinema - Video |