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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller "The Zone". This book was aimed at other doctors but it was found rather quickly by the general public. Since that time he has authored several other... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.The product information site on ... Read More
For those of us that understand nutrition and it's importance in our lives, this statement makes all too much sense doesn't it?Today, six out of the top ten causes of death are diet related and chronic degenerative diseases afflict over 120 million Americans. Cancer has moved from the eighth leading... Read More
Nutrition has everything to do with health. This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. It's that simple. Your health depends on the food choices you make in both... Read More
Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates. In fact, there are two ancient proverbs from the Italian city... Read More
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There seems to be fairly poor tracking by any formal... Read More
Nutrition is extremely important for any young person, especially an... Read More
With new research, new products and new skin protection advice... Read More
How is it that we can't seem to think that... Read More
You can start today - right now, even - on... Read More
Did you know that there might be poison in many... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Please feel free to comment, so that the article may... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Anyone who has spent a day fasting from food, or... Read More
With so much 'diet advice' around today it is little... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Increasing the fiber in your diet has been shown to:... Read More
How well do you know about vitamin K? This vitamin... Read More
The concept isometric has been a part of the health... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Water is the single most important element for human existence,... Read More
Whatever diet you choose to live by, the food you... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Nutrition facts have become a part of everyday life because... Read More
Most red and white meats are very fatty and are... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
You're always hungry right? The last thing you have time... Read More
We come from a society where growing organic and just... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
You are a mineral bodyEvery part of you is made... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
In a new study published by the American Heart Association,... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Most of us are "regular" people. We don't eat the... Read More
Being vegetarian is one of the greatest things in the... Read More
It is believed that cane sugar was discovered before the... Read More
If you drop a bomb, you kill not only your... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
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